Зеленый чай матча латте

Описание напитка матча латте

Вкусовые качества напитка матча латте вобрали в себя лучшие качества зеленого чая и кофе. С молоком он получается бодрящим, но очень ароматным и чуть сладковатым.

Состав чая

Растертые чайные листья отличаются тем, что у них повышено содержание полезных веществ и антиоксидантов. Он содержит:

• пищевые волокна;
• йод;
• фтор;

• магний;
• железо;
• витамины Е, Р, А, С.

Польза для здоровья

Напиток матча-латте является весьма полезным для организма человека, не принесет вреда даже при постоянном употреблении

Особенно это важно для тех, кто пьет кофейные напитки для заряда бодрости и получения энергии

Все дело в том, что в составе напитка есть аминокислота L-теанин, которая процесс усвоения кофеина делает более медленным, плавным. Тобишь организм получает заряд энергии, но не быстро, без скачка давления.

Помимо прочего, положительное влияние на состояние здоровья:

• улучшается состояние зубов и костей;
• снижается аппетит, приходит чувство сытости;
• ускорятся процессы обмена;

• стимулируется работа головного мозга;
• активизируется и улучшается деятельность мозга;
• очищается кишечник от шлаков и токсинов.

Вкус продукта, что дарит кофейный напиток, ценят гурманы и полюбят новички.

Why Switch to Matcha Lattes

There are many reasons to try using this Japanese wonder with an incredible nutritional profile. Matcha doesn’t cause the increased heart rate like you get from coffee or the acidity and stress those exert on your liver.

Everything about matcha is Zen—its perfect green tone, its restoring effect on your cells, and of course, the comforting calm awareness it gives your mind after drinking its brew. 

These sound like perfection to me, and if you’re thinking of improving your morning ritual, here are four reasons why you should consider matcha as the healthy alternative to coffee.

Matcha contains caffeine.

That’s because it is made from ground green tea leaves, and it preserves all the qualities of tea but in higher concentrations. So matcha contains more caffeine than regular green tea but not quite as much as coffee.

Matcha contains L-theanine.

This amino acid found in high amounts in green tea gives your mind a calm alert and awareness, not the instant boost and later crash that coffee is known for. Research has shown that it reduced stress and anxiety in test subjects . This might be the reason why Zen monks often use matcha drinks before meditation.

Matcha supports the natural detox function of your body cells.

It contains a high level of catechins, powerful polyphenols that reduce the oxidative stress and damage caused by free radicals . The antioxidants in green tea have been shown to diminish the risk of cardiovascular disease , cancer , and chronic inflammatory diseases while also slowing the aging process [source

Matcha boosts metabolism and mental function.

Additionally, matcha helps you burn calories by setting your metabolism on fire, enriches your diet with fiber, antioxidants , vitamins, and chlorophyll , and is a quality source of key minerals (selenium, zinc, and magnesium). 

During mild stress, it has been shown to improve both attention and work performance with daily use . Research in animals demonstrated lowered anxiety levels , and a study in college students showed a definite stress reduction when taken daily [source

Рецепт приготовления матча

Важное требование – латте-матча заваривается не кипятком, а горячей водой температурой 80 градусов. Заваривать можно двумя способами:. Слабый чай, Усуть, готовится из 2 г сырья и 60 г воды

Смесь нужно быстро перемешивать, чтобы получить пену. Койтя, готовится как крепкий напиток. Необходимо 4 г чая и 50 мл воды. Смесь взбивать плавно, нежно, без пены. 

Слабый чай, Усуть, готовится из 2 г сырья и 60 г воды. Смесь нужно быстро перемешивать, чтобы получить пену.

Койтя, готовится как крепкий напиток. Необходимо 4 г чая и 50 мл воды. Смесь взбивать плавно, нежно, без пены. 

Правила

Действия нужно проводить последовательно.

1. Подготовить тяван к приготовлению чая. Для этого нужно залить кипятком и немного взбить венчиком, чтобы прогреть чашку равномерно. Вытереть насухо.
2. Насыпать необходимое количество чая для одной порции, залить нужным количеством воды.
3. При помощи венчика совершать движения вверх-вниз, чтобы получилась паста. В зависимости от скорости взбивания может появится пена.
4. Когда порошок полностью растворен, можно добавить подсластитель.
5. Кипяченое молоко остудить до температуры 80 градусов и взбить до состояния пены.
6. Влить молочную пену в полученную пасту.

Шоколадный матча-латте

Добавки шоколада придадут напитку сладость и необычный привкус.

1. Матча готовится как обычно, взбивается венчиком до однородной консистенции.
2. Во френч прессе взбить теплое молоко в пену, объединить два элемента и довести до кипения.
3. Шоколад мелко нарубить или натереть, добавить в полученный напиток до растворения.

На миндальном молоке

Такой напиток понравится людям, что предпочитают не употреблять животные жиры. Но и всем любителям кофейных напитков понравится латте-матча на миндальном молоке. Для приготовления необходимо:

• 1 стакан миндального молока;
• 1 стакан воды;
• 1 ст. ложка порошка матча;

• 1 ст. ложка кокосового масла;
• 1 ч. л. ванильного экстракта;
• любимый подсластитель.

Пошаговое приготовление не займет больше минуты. Необходимо все ингредиенты перемешать в блендере и перелить в стакан, чтобы насладиться вкусным напитком. Его можно готовить теплым, 80 градусов, а можно с добавкой льда.

Ratio (Matcha to Water to Milk):

To make the perfect matcha green tea latte with almond milk, I use the following ratio: 1 teaspoon matcha powder to ½ cup of hot water. Then I add ¾ cup of unsweetened almond milk.

That is key to creating a full-bodied almond milk matcha latte that is neither too strong nor too weak.

Keep in mind that the quality of your matcha matters – not only for achieving a smoother beverage, but also for a less bitter taste. That means no sugary sweetener will be required to make our beverage taste good! Moreover, our sugar-free sweetener adds a subtle coconut flavor to your drink without heaping on calories and fat from canned coconut milk.

Matcha Oat Milk Latte

A clean stimulating buzz that lasts longer than coffee and doesn’t let you down like coffee, matcha oat milk latte gives you an energy boost without the crash. So easy to make with a handheld electric milk frother.

Servings: 1 serving

Author: Letty | @lettyskitchen

Ingredients

• 1 teaspoon matcha green tea powder
• 2 tablespoons very hot water but not boiling, 180 degrees F. (see note)
• 1 tablespoon maple syrup
• 1 cup oat milk

Instructions

• Put matcha powder in a 2-cup measuring cup, a frothing pitcher, or a large narrow bowl. Be sure your container is large enough so the mixture can foam to its full potential. Use a spoon to mix the matcha, hot water and maple syrup into a smooth paste without any lumps. (Some afficionados sift their matcha before adding water prevent any lumps.)
• Heat the oat milk to just below boiling, either in a saucepan stovetop or in a microwave oven. Pour ¼ cup of the hot milk into the matcha mixture and pour the remaining ¾ cup milk in your coffee mug or cup of choice.
• Insert the milk frother into the matcha mixture and give it a good whir, 30 seconds or so, until the mixture foams to about double in volume. Immediately pour over the foam into the hot milk in the mug and serve. If the green foam loses volume, and it does fairly quickly, just give the foam another whir with the frother.

Notes

• Use water below boiling temperature—boiling water can burn the delicate tea and make it bitter.
• This recipe makes a large frothy cupful. If you don’t want to drink it all in one sitting, you can refrigerate the extra matcha latte and reheat and re-froth later.

Nutrition

Calories: 194kcal | Carbohydrates: 37g | Protein: 6g | Fat: 2g | Sodium: 115mg | Potassium: 163mg | Fiber: 2g | Sugar: 31g | Vitamin A: 692IU | Calcium: 367mg | Iron: 3mg

Choosing the Best Matcha

Matcha Grade

Like teas and coffees, the best latte’s come from the best sources. When just learning about how to make a vegan matcha latte, it can be a little overwhelming. There are different grades and brands of matcha. The first tip is to avoid food grade and go for a ceremonial grade. Food grade is for cooking (like cookies or baked goods) and has a stronger taste. I’d recommend going with ceremonial grade matcha since it’s meant for drinking. Yes, it might cost a little bit more, but if you want to enjoy an amazing tasting latte, I’d highly recommend it.

Matcha Brands

After choosing the grade, make sure to select a reputable brand. The brands I’ve tried and loved are:

Rishi Barista Matcha: I was so pleased to find this Matcha, as it is the most vibrant green, is very smooth and flavorful. It’s honestly my new go-to as it’s organic, & very affordable. It comes in a beautiful large bag and has lasted me months without losing its quality.

Ippodo Matcha – Balanced: Holy moly this blend has to be one of the top choices. Their matcha is so soft and smooth with absolutely delicious taste. It was the closet Matcha brand I could find that tasted like a jar of matcha that one of my best friends brought me from a small farm in Japan.  I was so stoked to find something similar with such a potent quality. I’d highly recommend this brand!

Mizuba Daily Matcha: I found this brand while going to Portola Coffee Roasters in Costa Mesa, CA. They serve matcha lattes and I was lucky enough, that they sell this brand in-store. I also read about the brand from Alison Wu. They are a small company out of Portland, OR and I love their story! They source their matcha from a small farm in Japan. This blend is more of my everyday Matcha as it is incredibly smooth and yummy with no compromise in flavor. Also a great price point!

If you have any brands you love and would like to let me know of, please do! I’m always interested in trying other magical brands, just tag me on Instagram (@mytinylagunakitchen) or comment below!

Pour matcha latte liquid mixture into your mug

Drink it Warm, Not Hot!

The biggest tip to making any delicious matcha latte is to heat up the water to the right temperature, making sure it is not too hot. Shoot for a temperature between 155 and 160 degrees F. Do NOT boil the water as you would for tea, or you will extract unwanted, bitter flavors. When I make my almond milk matcha latte I use a Breville Electric Kettle where I can digitally set the temperature. This ensures I get all of the delicious flavor notes without any bitterness. With an electric kettle, it gets heated to the right temperature every time!

After the water is heated, sift the matcha to make sure all of the clumps are out. Here is the bamboo whisk I use to sift the matcha. Using the whisk and sifting the matcha will result in a much smoother drink!

Ingredients

Hot Water: Used to whisk the matcha powder before adding it to the latte. Water heated to 170-175ºF–not boiling– is key to extracting the most flavor from the matcha powder without compromising the delicate taste.

Oat Milk: Choose unsweetened oat milk to better control the overall sweetness levels of the drink while providing a creamy base. Alternatively, you can use another plant-based milk like unsweetened almond, soy, or coconut milk. 

Matcha Powder: I suggest using ceremonial-grade matcha powder for the best quality and bright green color. A few brands I recommend are Aiya Matcha, Matchabar, and Encha Matcha. For a less expensive option, you can use culinary-grade matcha. It is important to note that it will have a lighter green hue and a slightly more bitter taste. Here are a few options: Encha Matcha and Matcha Love.

Sweetener: A touch of maple syrup or agave adds a natural sweetness to balance the earthy notes of the matcha. You can omit this ingredient if you want a stronger matcha flavor. Alternatively, sweeten it with monk fruit sweetener for a low-sugar, low-carb option. 

It’s Not a Latte Without Milk

This is where the creativity starts! When making a vegan matcha latte, milk choice adds those subtle, delicious flavor notes and adds to the richness of the drink. Being personally dairy-free, I find that an almond milk matcha latte is one of my favorites! A coconut milk matcha latte is a second runner-up, but I also like to get creative and make my own nut or seed-based milk.

I’ve been able to be even more creative and try a variety of different nut and seed combinations with ease, ever since I got an Almond Cow (use STEPHANIE for $15 off). One of my personal favorites is a pumpkin seed and almond milk that’s oh so smooth and creamy! It works great in my morning vegan matcha lattes.

Almond Milk Matcha Latte

Now when getting that frothy goodness in the latte, I’d highly recommend this Breville Milk Cafe Frother. It allows you to froth any milk with ease! When making my vegan matcha lattes, I make sure that they are extra frothy. However, if you don’t have the milk cafe frother, you can use a whisk or handheld milk frother. It will really enhance the final elixir!

Common Questions

Do I have to sift the matcha?

It’s a good thing to note that matcha technically doesn’t dissolve in water. That’s why the sifting and whisking process is important for a smooth tea. It’ll help avoid any grainy, lumpy chunks, or even a chalky texture.

How do I turn this into an iced matcha latte?

Make the warm matcha tea as stated above, then chill it in the fridge. Pour that into a glass with ice cubes, followed by the frothy milk and sweetener. Give it all a stir and your iced matcha is ready. Just be mindful to use a liquid sweetener as a grainy sugar won’t dissolve in cold liquid.

What is the difference between matcha and green tea?

Green tea is steeped in hot water, giving you about 75% of its nutrients. Whereas matcha powder allows you to consume the entire leaf with all its shining health benefits. Plus, it’s got a great kick with slow and steady caffeine. It’s no wonder why matcha has become a morning ritual for so many people (including me!).

Recipe Pro-Tips

• Use quality matcha. Your matcha latte with oat milk will only be as good as the quality of the matcha you choose. Invest in a high-quality ceremonial-grade matcha with a vibrant green color and a fresh, grassy aroma for the smoothest latte experience. 
• Properly heat the water. Heat the water until just before boiling and use a thermometer to test the temperature. If the water is too hot, it can scorch the matcha and give it a burnt taste.
• Sift the matcha powder. Don’t skip this step! Sifting the powder with a mesh strainer before mixing it with water helps remove any clumps and ensures a smooth, silky texture.
• Perfect the whisking technique. Use a traditional bamboo whisk or a handheld electric frother to whisk the matcha and water together, using a vigorous zigzag motion to create a frothy top layer.

Матча латте на молоке

Это классический рецепт приготовления ароматного матча латте на обычном молоке. Оригинальный напиток подают во многих кофейнях. Он обладает многогранным и приятным вкусом. Бодрит и дарит хорошее настроение.

Ингредиенты:

• молоко – 300 мл.;
• вода – 100 мл.;
• матча – 5 г.;
• сахар – 1 ч. л.

Рецепт:

1. Соедините порошок матчи с сахарным песком. Эти составляющие следует дополнить водой (ее температура должна составлять примерно 80 градусов). Помешайте компоненты, чтобы все сухие составляющие растворились на все 100%.
2. Перелейте заготовку напитка в стакан. В ковшике подогрейте молоко, но не кипятите его.
3. Далее нужно взбить молоко посредством капучинатора или блендера. Долейте готовый компонент в стакан с уже налитыми заготовками.

nutstime.ru

Рецепт приготовления матча

Как приготовить дома: рецепты

Matcha Almond Milk Latte Recipe

Here at Tenzo, we like to start the day with a matcha almond milk latte. The rich, nutty quality of the almond milk pairs perfectly with the earthy, strong flavor of the matcha. Sweetened with a little honey, it’s a creamy, and sweet wake up call that will give you long-lasting, focused energy throughout the day. It’s time to say “Bye Bye” to your morning coffee and try Tenzo Tea’s matcha almond milk latte.

• 6 oz Almond Milk

• 1 Tsp Tenzo organic matcha powder

• 1 Tsp honey

• 2 oz hot water

• small bowl

• mug

Directions for Matcha Almond Milk Latte:

1. Whisk 2 scoops (one tsp) of Matcha Green Tea with 2 oz of hot (but not boiling) water to make a green tea shot.

2. Once the matcha green tea powder and water are completely blended, add the honey and whisk again thoroughly until the honey completely dissolves

3. If you have an espresso machine with a steam frother, use it! Otherwise, heat the almond milk to a low simmer on the stove. When the almond milk is hot, whisk thoroughly to create some foam.

4. Pour the hot almond milk into your latte mug and then add the matcha, water and honey mixture.

5. Enjoy!

Share This Oat Milk Matcha Recipe

Let’s connect on social!

If you made this recipe, please leave a star rating and let me know how it went in the comments below. I’d love to hear from you!

Oat Milk Matcha Latte (Hot or Iced)

By Kelly Jensen

This Oat Milk Matcha Latte recipe is naturally sweet, creamy, and can be made hot or iced. Skip the coffee house & save money!  Loaded with good-for-you antioxidants from the matcha powder.  This homemade latte takes just 5 minutes, has no preservatives, and costs pennies compared to a coffee shop.

5 from 2 votes

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Drinks

Cuisine American

Servings 1 latte

Calories 171 kcal

Ingredients  
1x2x3x

• ▢ 1 teaspoon matcha powder see note below
• ▢ 1/4 cup water
• ▢ 1 teaspoon agave nectar optional, or other natural sweetener
• ▢ 1 cup ice
• ▢ 1 cup oat milk unsweetened

Instructions 

• In a glass, add 1/4 cup of water and matcha. Whisk together thoroughly, or stir with an electric blender.
• For a warm matcha latte: heat the oat milk and sweetener (if using), and pour over the matcha mixture.
• For an iced matcha latte: add 1/2 cup of ice cubes to the matcha, and pour oat milk and sweetener over the matcha, and stir.  Enjoy!

Nutrition

Calories: 171kcalCarbohydrates: 31gProtein: 6gFat: 3gSodium: 129mgPotassium: 119mgFiber: 2gSugar: 26gVitamin A: 692IUCalcium: 354mgIron: 3mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. I may earn from qualifying purchases from affiliate programs, at no additional cost to you. Please read our privacy policy for more information.

Making Matcha Latte Without a Frother

This will work well even if you don’t have a matcha whisk and bowl and a milk frother. Cool, right?

Many recipes out there call for a matcha whisk and bowl to make this hot beverage. Fortunately, ours doesn’t! I actually don’t have any of those things yet I managed to make a smooth and creamy tea by simply using a small fine sieve, a regular whisk, and a large cup.

The result was a tea free of clumps. I started by sieving the matcha powder, which helps eliminate most of the clumps. It works the same way as sieving cocoa powder or flour. You will notice after sieving the powder that clumpy residues of the powder remain in the sieve while the fine product/powder goes into the cup.

Then I used a regular whisk to mix a small amount of hot water with the powder. No W-motion was needed, as required by some when using a matcha whisk. A vigorous circular motion made with a regular whisk was just as effective to break up clumps and get a nice foamy top.

If your teacup has a flat bottom, that’s even better, because it will make it easier to mix all the powder in the bottom and get rid of any clumps. If not, use a good-size bowl with a flat bottom.

Although you can simply pour the warm milk into the cup after mixing the matcha powder with the water, I prefer to froth the milk to make it foamy. I don’t have an electric milk frother so I used a personal blender for smoothies to create the foam. A whisk can also create some foam!

As you can see, it is easy-peasy and no special equipment is required. You can make an almond milk matcha latte like a pro using what you have at home!

Общая информация о матча-латте

Благодаря целебным свойствам, матча-латте приобрел популярность в разных странах земного шара. Его ценят звезды шоу-бизнеса, блогеры, которые предпочитают здоровый образ жизни. Один из ярких примеров — популярная американская актриса Гвинет Пэлтроу, положившая начало распространению этого напитка в США.

Кроме того, что матча-латте похож по внешнему виду на пенный кофе, он еще и не уступает ему по силе воздействия, давая такой же заряд энергии и сил.

Этот чай эффективен при снижении веса. Но самое главное, матча-латте подойдет всем, кто заботится о своем здоровье, и станет украшением вашего рациона.

История происхождения matcha latte

Несмотря на то что матча-латте является доброй традицией в Японии, его исторической родиной можно назвать Китай. В далеком X в. последователи буддизма изобрели новаторский метод создания чая. Особый сорт выращивали в тени, затем собирали чайные листья, сушили и растирали в порошок, который напоминал пудру.

В Новое время путешествие матча-латте по земному шару продолжилось, и он постепенно приобрел мировую известность. Дополнительным штрихом в некоторых странах стало добавление молока, что придавало напитку более мягкий вкус, поскольку изначально он был горьковатым и специфическим.

Как приготовить ЛАТТЕ МАТЧА ? How to make Latte Matcha?

Состав и калорийность

В качестве основы для матча-латте используется растертый чай. Его отличие от остальных зеленых чаев состоит в том, что он обладает повышенным содержанием полезных веществ. Это происходит благодаря особой технологии его изготовления.

• магний;
• кальций;
• калий;
• фтор;
• йод;
• железо;
• витамины E, P, A, C;
• пищевые волокна;
• другие питательные вещества.

А содержание в нем антиоксидантов в несколько десятков раз больше, чем в традиционном аналоге. Такой богатый состав благотворно сказывается на здоровье человека. Средняя калорийность составляет 78 ккал на 100 мл.

Вкусовые характеристики

Неповторимый вкус этого продукта сочетает свойства зеленого чая и кофе латте: сладковатый, бодрящий, ароматный. Молоко придает чаю более нежный, мягкий вкус. Поэтому матча-латте любят как ценители зеленого чая, так и капучино.

Matcha Almond Milk Latte Vs Regular latte

Tenzo’s matcha almond milk latte not only tastes amazing, but is so much better for you than a regular latte. There are tons of reasons why you should switch from a regular latte to a matcha almond milk latte as part of your morning routine. We at Tenzo Tea thought we’d break down some of the main reasons for you.

Energy: Matcha Vs Espresso

The caffeine in our matcha almond milk latte comes from the matcha, which is finely ground powdered green tea. The caffeine in a regular latte comes from espresso, which is specially processed coffee beans. As far as energy goes, matcha caffeine beats coffee caffeine on all levels! How can this be? Well, matcha green tea is special because it contains a special “feel good” amino acid called L-theanine that works with caffeine to reduce stress and anxiety while promoting a relaxed state that doesn’t make you feel tired. Unlike regular coffee, matcha caffeine gives you clean focused energy without any jitters, headaches, or added anxiety. A 2 gram serving (1 tsp) of our Matcha Premium green tea yields about 70 mg of caffeine while one shot of espresso (the amount used in an 8 oz latte) has about 77 mg of caffeine. Thus you get around the same amount of energy from our matcha almond milk latte as you would from a regular latte without the negative side effects. To fully understand the difference between matcha caffeine and coffee caffeine check out the caffeine experience.

Nutrients: Almond vs Dairy

It’s not uncommon for doctors to tell their patients to cut out dairy as the first step to getting a little healthier. Even though regular milk (and cheese, mmmm cheese) is absolutely delicious, its high in fat, cholesterol and hard to digest. Thankfully almond milk acts as the perfect replacement for regular dairy milk in our matcha almond milk latte. Made of just ground almonds and water it’s naturally slightly sweet and creamy. Plus its lower in calories; almond milk has 40 calories per cup, while regular, dairy milk has 103 calories per cup. Almond milk has some other health benefits* including that it:

• Contains no saturated fats or cholesterol
• Is a good source of Vitamins A and D
• Is naturally lactose free making it easier to digest than regular milk

We like to swap out regular milk for a non dairy option when making matcha recipes here at Tenzo Tea. This is because evidence from as far back as 2008 has demonstrated that dairy might inhibit your body’s* intake of the beneficial nutrients and antioxidants found in matcha green tea. Matcha green tea is full of antioxidants, especially the powerful antioxidant EGCg which helps to fight free radicals and ward off disease. Scientists are finding that if you eat your antioxidants with dairy, you can say adieu to all the disease-prohibiting and health-promoting properties offered by these natural chemical compounds. Apparently dairy contains a protein called casein which binds to the beneficial plant compounds known as flavonols in tea. (These compounds are also referred to by specific names such as catechins and are the building blocks of antioxidants.) And, according to some scientists, the binding may make it tough for the body to absorb the flavonols and get the health benefits. 

How to Make Almond Milk Matcha Latte

1. Place a small, fine sieve over a small flat-bottomed bowl or a large teacup. Sieve the matcha powder (a few residues or clumps will remain in the sieve).

2. Then pour a small amount of hot water into the bowl or cup.

3. Whisk in either circular motion or W-pattern to break up any clumps. Pour in the remaining hot water and whisk well. If making a large amount of tea, you may use a large bowl with a flat bottom and an electric hand mixer!

4. Whisk in the syrup and taste. Add more if needed!

5. Froth the warm/hot almond milk, using either a clean whisk and separate bowl or a personal blender for smoothies, for about 1 minute or until foamy. Pour it in over the matcha tea to fill the cup.

6. Enjoy!

Матча латте с ванилью

Вкуснейший домашний напиток можете дополнить кубиками льда. Подобный латте особенно интересно «звучит» холодным. Ниже представим подробный пошаговый рецепт.

Ингредиенты:

• миндальное молоко – 200 мл.;
• вода – 50 мл.;
• ванильный экстракт – 0,5 ч. л.;
• мед – 2 ч. л.;
• матча – 1 ч. л.

Рецепт пошагово:

1. Посредством венчика взбивайте горячую воду, смешанную с матчи.
2. Внесите мед и ваниль. Компоненты надо взбить повторно.
3. Отправьте заготовку в стакан. В другой емкости слегка подогрейте миндальное молоко.
4. Молоко следует взбить, чтобы образовалась достаточно объемная пенка. Далее залейте его к чаю.

sheknows.com

Любите вкусные и оригинальные напитки? Дома также можно приготовить шикарный кофейный коктейль «Флэт уайт», различные молочные коктейли или ароматный фраппучино с пломбиром.

Ниже представлено интересное видео с подборкой вкусных напитков матча:

5 Delicious Matcha Drinks to Try at Home

О составе, калорийности, подаче молочного кофе по-итальянски

Cooking Tips

To make a fantastic cup of this Japanese green tea drink, you’ll need to heed our cooking tips on how to make matcha latte. We’ve tested them to ensure you can make a wholesome beverage that you will love.

How to Whisk Matcha (Smooth And Clump-Free)

Our favourite way to make a matcha latte smooth and clump-free is to use a matcha whisk to sift the green tea powder. The Japanese invented this bamboo whisk (known as a chasen) to break up the lumps in powder while aerating it to get a lovely microfoam texture.

When whisking green tea powder with a bamboo whisk, you want to whisk using a continuous W or M motion. Don’t use circular movements because that will not break up the green tea powder enough. 

Alternatively you can use a regular whisk, an electric milk frother. They will give a similar result but we do notice it’s not as foamy compared to a bamboo whisk.

Our last method to make a matcha latte without a whisk or milk frother is using an empty jar or tumbler.

By adding water and the powder to a jar and shaking it well, we got a foam top and no clumps. However, with the jar-shaking method, you won’t get microfoam froth at the top layer of your matcha. If you like the creaminess of the froth, then opt to use a bamboo whisk or hand whisk.

We recommend checking out our YouTube video for a visual demonstration of how we did it.

Iced Green Tea Latte Recipe Tips

While we recommend still using hot water at 80 – 85 degrees celsius to make iced green tea latte, we have seen other recipes say use cold water.

Consider adding ice cubes to this beverage if you are under the summer heat to help quench your thirst.

Having tried both hot and cold water, we do think the hot water helps to bring out the earthy flavour and natural umami of green tea powder more. However, if you don’t like this, then using cold water might be better for you.

Hot Matcha Latte Recipe Tips

If you’re making a hot green tea latte, avoid heating the milk above 70 degrees Celsius or 160 degrees Fahrenheit. If the milk is boiling, the green tea drink turns bitter. 

We typically will only heat the milk up to 50 degrees before we start to froth it. Usually we do this by warming it in the microwave on the lowest heat setting for 30 seconds.

Beautiful green drinks that satisfy your eyes before your tastebuds.

For our recipe, we made a cute cat paw by ending our milk in the centre of the cup. Then, we simply scooped out four small amounts of the remaining milk foam to make cute little toe beans. It’s the easiest way to make matcha latte art and adds a lovely touch to our drink. 

Why is it bitter

Using boiling water to make your hot matcha latte might be intuitive, but you shouldn’t. Excessive heat destroys the taste of green tea powder and makes the drink bitter. The optimal temperature is between 80-85 degrees Celsius or 175 degrees Fahrenheit.

Here’s a quick way to get the desired temperature for the hot water without actually measuring it with a thermometer. 

1. Boil the water. 
2. Pour what you need for the drink into a cup.
3. Pour it again into a second cup. 

The re-pouring will cool the water and make a perfect cup of green tea. Alternatively pour the water into a cup and wait 20-30 seconds.

How To Store

It’s best to drink green tea beverages as soon as possible. You can keep your drink in the fridge for 2-3 days and make sure to gently reheat and stir it thoroughly before drinking. 

Any leftover powder will get bitter if it oxides. Therefore, to properly store this, we recommend putting it in an airtight container in a cool, dark place. Depending on the brand, some brands will recommend you store it in the fridge instead. Heat and humidity can cause the green powder to clump together.

Making it ahead of time

We don’t recommend making matcha latte ahead of time as the water and milk will slowly separate, and you’ll start to see small green particles. Although after a quick stir, there’s no impact on the taste, it doesn’t look aesthetically pleasing. 

If you don’t mind the look of it, you can certainly combine everything and give it a quick mix before serving.

Oat Milk Matcha Latte (Hot or Iced)

By Kelly Jensen

This Oat Milk Matcha Latte recipe is naturally sweet, creamy, and can be made hot or iced. Skip the coffee house & save money!  Loaded with good-for-you antioxidants from the matcha powder.  This homemade latte takes just 5 minutes, has no preservatives, and costs pennies compared to a coffee shop.

5 from 2 votes

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Drinks

Cuisine American

Servings 1 latte

Calories 171 kcal

Ingredients  
1x2x3x

• ▢ 1 teaspoon matcha powder see note below
• ▢ 1/4 cup water
• ▢ 1 teaspoon agave nectar optional, or other natural sweetener
• ▢ 1 cup ice
• ▢ 1 cup oat milk unsweetened

Instructions 

• In a glass, add 1/4 cup of water and matcha. Whisk together thoroughly, or stir with an electric blender.
• For a warm matcha latte: heat the oat milk and sweetener (if using), and pour over the matcha mixture.
• For an iced matcha latte: add 1/2 cup of ice cubes to the matcha, and pour oat milk and sweetener over the matcha, and stir.  Enjoy!

Nutrition

Calories: 171kcalCarbohydrates: 31gProtein: 6gFat: 3gSodium: 129mgPotassium: 119mgFiber: 2gSugar: 26gVitamin A: 692IUCalcium: 354mgIron: 3mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

What’s In This Homemade Matcha Latte Recipe with Oat Milk?

Be sure to visit the recipe card below for full ingredient amounts and recipe instructions!

• Matcha Powder – I use this yummy matcha which is organic and ceremonial grade, which is the highest quality of matcha you can get. I actually have their starter kit which comes with an electric matcha blender which makes me feel extra fancy in the morning when I make this latte!
• Oat Milk – you can follow my simple unsweetened oat milk recipe, or buy a store-bought unsweetened oat milk.
• Maple Syrup

One of the BEST Nut Free Vegan Latte Recipes with Pantry Ingredients

This oat milk matcha latte recipe is a fantastic pantry-staple drink!  It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand. Keeping a well-stocked pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate. 

I made a list of my Top 125 Plant-Based Pantry Staples that always keep stocked. And you can check out all my favorite pantry staple ingredients in my Amazon shop here.  By stocking up on healthy whole ingredients you can cook delicious recipes without a trip to the coffee shop!

How Do I Make A Matcha Latte with Oat Milk?

1. In a glass, add 1/4 cup of water and matcha. Whisk together thoroughly, or stir with an electric blender.

2. For a warm matcha latte: heat the oat milk and sweetener (if using), and pour over the matcha mixture.

3. For an iced matcha latte: add 1/2 cup of ice cubes to the matcha, and pour oat milk and sweetener over the matcha, and stir.  Enjoy!

Golden Almond Milk Latte Recipe (Vegan)

Share This Oat Milk Matcha Recipe

Let’s connect on social!

If you made this recipe, please leave a star rating and let me know how it went in the comments below. I’d love to hear from you!

Oat Milk Matcha Latte (Hot or Iced)

By Kelly Jensen

This Oat Milk Matcha Latte recipe is naturally sweet, creamy, and can be made hot or iced. Skip the coffee house & save money!  Loaded with good-for-you antioxidants from the matcha powder.  This homemade latte takes just 5 minutes, has no preservatives, and costs pennies compared to a coffee shop.

5 from 2 votes

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Drinks

Cuisine American

Servings 1 latte

Calories 171 kcal

Ingredients  
1x2x3x

• ▢ 1 teaspoon matcha powder see note below
• ▢ 1/4 cup water
• ▢ 1 teaspoon agave nectar optional, or other natural sweetener
• ▢ 1 cup ice
• ▢ 1 cup oat milk unsweetened

Instructions 

• In a glass, add 1/4 cup of water and matcha. Whisk together thoroughly, or stir with an electric blender.
• For a warm matcha latte: heat the oat milk and sweetener (if using), and pour over the matcha mixture.
• For an iced matcha latte: add 1/2 cup of ice cubes to the matcha, and pour oat milk and sweetener over the matcha, and stir.  Enjoy!

Nutrition

Calories: 171kcalCarbohydrates: 31gProtein: 6gFat: 3gSodium: 129mgPotassium: 119mgFiber: 2gSugar: 26gVitamin A: 692IUCalcium: 354mgIron: 3mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. I may earn from qualifying purchases from affiliate programs, at no additional cost to you. Please read our privacy policy for more information.